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NUTRITION

Maximize Nutrients

DETOX

Optimize Purity

MINDSET

Transform Psychology

  • Let food be thy medicine and medicine be thy food

    -Hippocrates

  • The body is your temple, keep it pure and clean for the soul to reside in.

    -B.K.S. Iyengar

  • If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

    -Hippocrates

  • The secret of change is to focus all of your energy, not on fighting the old but on building the new

    -Socrates

PICKED RECIPES

with love from EAT Pur

Cauliflower Rice Bowl
Cauliflower Rice Bowl

Cauliflower rice is an easy to make, versatile meal prep staple that can be used in many dishes! This is a great option for a quick and healthy addition to your lunch or dinner.   The fluffy rice-like consistency is filling and provides you with fresh fiber, nutrients and can complete any meal.

Ingredients:

  • 1...

by Amanda Tocci

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